Lets leave the past in the past.

Nowadays, however, the ease isnt a compelling enough reason to adorn our walls with it.

That said, shes never been a fan of the technique in general, and here’s why.

Sponge paint blue on white wall

Credit:Getty Images

Cathleen Gruver is the Lead Interior Designer atGruver Cooleyin Northern Virginia.

In a space like aliving roomorbedroomwhere you want to unwind, youll end up with the opposite experience.

The same concept applies to a spaces overall palette.

It locks people into a color scheme that is really hard to evolve from, Gruver reasons.

The walls are loud and dont play nicely with others.

Depending on the combination you sponge painted, you may be limited to thoughtfully chosen neutrals.

And if youre apattern enthusiast?

Incorporating them will prove even more difficult.

(To be fair, that doesnt mean theyre entirely off limits.

Something subtle, like a thin stripe, can likely get the job done.)

What To Do Instead

Its possible to add dimension without resorting to sponge painting.

Im all for using real materials, Gruver says.

From plaster finishes to beadboard, even wallcoverings, each approach has its own personality and level of permanence.

The latest one to make a comeback?Picture frame molding.

Consider color-blocking or subtle contrast trim if your heart is set on a mix of colors.

Paint should feel fresh and clean, not like a craft project gone rogue, insists Gruver.

Thinking of your walls like the backdrop to a set will help your home look and feel more intentional.