Everyone should try this old-Florida favorite at least once.

We were first introduced to swamp cabbage in achurch cookbookshared with a staff member by a hometown friend.

“Swamp cabbage?!

Southern Living Swamp Cabbage in the pot ready to serve

Credit:Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Christina Daley

What in the world?”

you might imagine our confusionand our intrigue.

We delight in learning about and trying these recipes, hidden treasures of corners of the South.

swamp cabbage ingredients

Credit:Fred Hardy; Food Stylist: Emily Nabors Hall; Prop Stylist: Christina Daley

Swamp cabbage remains one of the most unique to date.

Swamp cabbage is smoky thanks to sausage and bacon.

The hearts of palm have a meaty texture and briny artichoke-like flavor.

swamp cabbage

Credit:Fred Hardy; Food Stylist: Emily Nabors Hall; Prop Stylist: Christina Daley

What Is Swamp Cabbage?

Swamp cabbage is a plant that’s also known as a sabal palm or cabbage palm tree.

Ingredients for Swamp Cabbage

This ingredient list is focused on flavor and great texture.

Southern Living Swamp Cabbage cooking the bacon

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Just reheat in a skillet, adding some stock if needed for moisture.

How To Serve Swamp Cabbage

This dish can be a whole meal with a wedge ofcornbread.

You’ve got meat and plenty of vegetables.

Southern Living Swamp Cabbage adding the sausage

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)green bell pepper, chopped (about 1cup)

1small (8 oz.

)yellow onion, chopped (about 1cup)

2large (1 oz.

each)celerystalks, chopped (about 1/2 cup)

8 cups chopped cabbage (from1[2-lb.

Southern Living Swamp Cabbage adding the peppers, celery, and onions

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]headcabbage)

1 (14-oz.)

canhearts of palm, drained and sliced

1 (14 1/2-oz.)

Southern Living Swamp Cabbage adding the cabbage

Credit:Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Christina Daley

Southern Living Swamp Cabbage after cooking ready to serve

Credit:Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Christina Daley