While these popular cuts are often confused, they have distinct differences.
Let’s dive into each of these cuts and how to prepare them for the best results.
What Is Pork Loin?

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It’s long, narrow, and boneless, with little to no fat.
It has a mild flavor, and delicate texture, and overcooking can cause it to become dry.
It’s an excellent choice for quick, elegant meals, orweeknight dinners.

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While substituting pork loin for pork tenderloin is possible, it requires adjustments to make it work.
Pork loin will not work well for quick-cooking recipes like stir-fries, pan-seared dishes, or quick grilling.
It requires longer, slower cooking methods to tenderize the tougher meat.

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Consider marinating or pounding it thin for quicker and more tender results when needed.

Credit:Caitlin Bensel; Food Stylist: Torie Cox