Does Turkey Make You Sleepy?
Dont blame the bird for your food coma. Weve all heard that the amino acid tryptophan in turkeys causes drowsiness, but is it true? Chelsea Edwardsis a Registered Dietitian and owner ofHuntsville Nutrition Collectivein Huntsville, Alabama. Credit:Fred Hardy, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood Amanda Frankenyis a Registered Dietitian and director of food justice for theCommunity Action Partnership of Lancaster County. Why Does Thanksgiving Food Make You Sleepy?...