If you’re worried about not achieving your goals, it’s never too late to try this instead.
Gym memberships left to expire, books left unread, budget left empty in the spreadsheet.
Simply, they fail because people dont actually make them into habits.
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(However, daily seems to work best for establishing successful habits.)
so that not feel overwhelmed and destined for failure, it can help to give yourself opportunities for grace.
That way you dont feel overly guilty if out of 10 non-negotiables, only 8 are achieved that day.
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However, it is important to commit to returning to them weekly.
Thats the power of habits.
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