We share the secrets for juicy, perfectly seasoned grilled chicken every time.
Not to worry, though.
With our tips and tricks, youre guaranteed delicious flame-licked chicken breasts that are reliably juicy and tender.

Credit:Caitlin Bensel, Food Stylist: Torie Cox
Learn how to grill chicken breasts so they’re perfect each and every time you light the cooker.
No need to soak any longer; that could make the chicken too salty.
Prefer a less salty soak?

Credit:Caitlin Bensel, Food Stylist: Torie Cox
We use a baking soda brine for thisBlackened Chicken recipe.
How Long To Grill Chicken Breast
Chicken needs to reach an internal temperature of 165F.
This 5-step process breaks it down, and get the full recipe further down the page.

Credit:Caitlin Bensel, Food Stylist: Torie Cox
Whole breasts make great standalone entrees or killer chicken sandwiches.
Theyre also great chopped in soups, casseroles, quesadillas, nachos, and so much more.
Ingredients
1/4cupkosher salt
4cupswater
4(6- to 8-oz.

Credit:Caitlin Bensel, Food Stylist: Torie Cox
Add chicken and chill for 30 minutes.
Remove chicken from brine.
Drizzle both sides with olive oil and sprinkle with pepper.

Credit:Caitlin Bensel, Food Stylist: Torie Cox
shut the grill lid and cook until a thermometer inserted into the thickest part of the chicken reaches 160F.
Let it rest for 5 to 10 minutes before serving.
Frequently Asked Questions
Brining is the secret to juicy grilled chicken breasts.

Credit:Caitlin Bensel, Food Stylist: Torie Cox
Also, a brine is a great way to add flavor if you want.
We recommend you do lightly brush or drizzle the chicken in oil before grilling it.
The oil helps keep the chicken from sticking to the grates.

Credit:Caitlin Bensel, Food Stylist: Torie Cox
The oil can help the spices and seasonings stick to the chicken.

Credit:Caitlin Bensel, Food Stylist: Torie Cox

Credit:Caitlin Bensel, Food Stylist: Torie Cox















