We share the secrets for juicy, perfectly seasoned grilled chicken every time.

Not to worry, though.

With our tips and tricks, youre guaranteed delicious flame-licked chicken breasts that are reliably juicy and tender.

Southern Living How to Grill Chicken on a platter to serve

Credit:Caitlin Bensel, Food Stylist: Torie Cox

Learn how to grill chicken breasts so they’re perfect each and every time you light the cooker.

No need to soak any longer; that could make the chicken too salty.

Prefer a less salty soak?

Southern Living How to Grill Chicken ingredients

Credit:Caitlin Bensel, Food Stylist: Torie Cox

We use a baking soda brine for thisBlackened Chicken recipe.

How Long To Grill Chicken Breast

Chicken needs to reach an internal temperature of 165F.

This 5-step process breaks it down, and get the full recipe further down the page.

Southern Living How to Grill Chicken making the brine

Credit:Caitlin Bensel, Food Stylist: Torie Cox

Whole breasts make great standalone entrees or killer chicken sandwiches.

Theyre also great chopped in soups, casseroles, quesadillas, nachos, and so much more.

Ingredients

1/4cupkosher salt

4cupswater

4(6- to 8-oz.

Southern Living How to Grill Chicken brining the chicken

Credit:Caitlin Bensel, Food Stylist: Torie Cox

Add chicken and chill for 30 minutes.

Remove chicken from brine.

Drizzle both sides with olive oil and sprinkle with pepper.

Southern Living How to Grill Chicken drizzled with oil and sprinkled with pepper

Credit:Caitlin Bensel, Food Stylist: Torie Cox

shut the grill lid and cook until a thermometer inserted into the thickest part of the chicken reaches 160F.

Let it rest for 5 to 10 minutes before serving.

Frequently Asked Questions

Brining is the secret to juicy grilled chicken breasts.

Southern Living How to Grill Chicken grilling the chicken

Credit:Caitlin Bensel, Food Stylist: Torie Cox

Also, a brine is a great way to add flavor if you want.

We recommend you do lightly brush or drizzle the chicken in oil before grilling it.

The oil helps keep the chicken from sticking to the grates.

Southern Living How to Grill Chicken after chicken has been cooked through

Credit:Caitlin Bensel, Food Stylist: Torie Cox

The oil can help the spices and seasonings stick to the chicken.

Southern Living How to Grill Chicken covering with foil to let the chicken rest

Credit:Caitlin Bensel, Food Stylist: Torie Cox

Southern Living How to Grill Chicken on a platter to serve

Credit:Caitlin Bensel, Food Stylist: Torie Cox

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