Several cooking methods will turn this much-maligned vegetable into a family favorite.
Fresh broccoli should keep for about a week in the crisper drawer of your refrigerator.
The crown should break into several large florets.
Emily Laurae.
Cut through each floret to make uniform, bite-sized pieces.
Don’t toss the stem:The large stem of the broccoli is entirely edible.
The bottom inch of the stem is usually dry, so cut that off and discard it.
Credit: Emily Laurae
What Is the Healthiest Way to Cook Broccoli?
Blanched Broccoli
The easiest way to cook broccoli is to blanch it.
The broccoli florets will turn a vibrant shade of green and maintain a much-needed crunch.
Credit: Emily Laurae
The lid traps the steam, which takes the broccoli from snappy to tender in a matter of minutes.
To ensure even baking, stir the broccoli halfway through its baking time.
How to roast broccoli:
Credit: Emily Laurae
Credit: Emily Laurae
Credit: Emily Laurae
Credit: Emily Laurae
Credit: Emily Laurae
Credit: Emily Laurae
