Alison Miksch
What Is Beef Tenderloin?
Beef tenderloin is a cut of meat that runs between a cow’s shoulder blade and hip socket.
A tenderloin has three parts: the head, tail, and center cut.

Credit:Alison Miksch
If you’re feeding six people, you’ll need 3 pounds of meat.
For a larger crowd, say 12 people, you’ll need closer to 6 pounds of meat.
Should You Trim Beef Tenderloin?

Credit: Iain Bagwell
So yes, the first step in preparing your beef tenderloin should be trimming some of that fat.
Otherwise, have the butcher do it for you, or buy a tenderloin that is already trimmed.
Most grocery stores sell them pre-trimmed, and they’re sometimes labeled as “peeled” at the supermarket.
What Are The Best Cooking Methods?
Beef tenderloin is typically roasted in the oven, low and slow.
The weather may not allow it during the holidays, but grilled tenderloin is also divine.
Should You Sear Beef Tenderloin Before Roasting?
What Temperature Do You Cook Beef Tenderloin To?
Beef tenderloin is best cooked rare to medium rareyou want to aim for an internal temperature of 140F.
How Should I Season Beef Tenderloin?
Beef tenderloin pairs well with many herbs, spices, and sauces.
It can also be rolled and stuffed with all sorts of flavorful fillings.
One classic preparation during the holidays is Beef Wellington, which is a pastry-wrapped tenderloin.
If you’re not quite sure which direction to go in, consider trying one of our classic recipes.
To put your cooking skills to the test, lavish your guests with ourStuffed Beef Tenderloin with Burgundy-Mushroom Sauce.
You might see beef tenderloin labeled a filet mignon roast, tenderloin roast, or chateaubriand.
Store leftover beef tenderloin in an airtight container in the refrigerator for up to three days.