While chopping potatoes, you might wonder if you’re free to eat them raw.
Though tempting, its best to avoid eating these starchy vegetables raw.
It’s best to avoid eating them raw whenever possible.
Credit:Greg Dupree, Food Stylist: Chelsea Zimmer, Prop Stylist: Claire Spollen
Consuming raw potatoes can cause discomfort or digestive issues.
Raw potatoes contain solanine and lectins, which can both contribute to the digestive issues.
The toxin solanine, which occurs just under the skin, can make people sick, says Berner.
Credit: Emily Laurae/Southern Living
How To Store Raw Potatoes
Store potatoes in a cool, dry place.
Consider a pantry or in a paper bag.
It is important to store potatoes in the absence of light to prevent greening.
To be safe, it is best to not eat the green part of tubers."
You do not need to discard green potatoes.
Berner says the easiest way to double-check a potato is done is making sure it is fork tender.
It should be smooth to pierce through.
