What to know about the seeds of the round, red fruit.
Indeed, when you cut fire up the red fruit, youll quickly see that it contains many seeds.
But what are you supposed to do with the seeds?
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Are you supposed to eatpomegranate seeds?
Here’s what to know about this crimson fruit.
What Are The Benefits Of Pomegranate Seeds?
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This sweet and juicy covering has some nutritional benefits too.
Underneath the arils, the seeds are hard and crunchy.
Pomegranate seeds also contain an acid that may have an anti-inflammatory effect on the body and brain.
Can You Eat Pomegranate Seeds?
If youve never eaten a pomegranate seed before, your first taste may surprise you.
The seeds are quite crunchy and the texture may seem unusual at first.
Youll want to ensure youre chewing the seeds and not swallowing them whole.
How To Choose Pomegranates
How Long Do Pomegranates Last?
How to freeze:The arils can also be stored in the freezer for up to one year.
There’s no need to thaw before using.
The way to enjoy the fruits of the pomegranate is to cut it open to reveal the aril-covered seeds.
Since pomegranate juice stains, wear an apron to protect clothing.
The best way to open is in water.
Here’s how:
U.S. Department of Agriculture FoodData Central.Pomegranates, raw.
MDPI.Cold-Pressed Pomegranate Seed Oil: Study of Punicic Acid Properties by Coupling of GC/FID and FTIR.
National Center for Complementary and Integrative Health.Pomegranate.
