Yes, but should you?
Yes, you’ve got the option to eat bell pepper seeds.
What To Do With Bell Pepper Seeds?
I suggestsaving themalong with other pepper scraps.
I actually recommend this with all vegetable scraps think carrot peels, garlic leaves, she says.
Simply store them in the freezer in a freezer-safe gallon bag.
What Are Bell Pepper Seeds?
Bell pepper seeds are found in the hollow cavity of bell peppers, Bryan says.
Theyre small seeds that can vary in color depending on the peppers ripeness.
Bell pepper seeds contain small amounts of fiber, protein, and anti-inflammatory fats.
There is more nutrition in the actual pepper than the seeds, Bryan says.
Can Your Body Digest Bell Pepper Seeds?
In general the body can digest bell pepper seeds without causing problems, Bryan says.
Frequently Asked Questions
They add little to most recipes and can sometimes be bitter.
They can be saved - along with other vegetable scraps - to create homemade broth.
you’re free to.
It comes down to personal preference.
In mini bell peppers, the seeds are typically smaller than in regular bell peppers.
