Bowl meals seem to be on every menu now, and we understand why.
Get ahealthy, well-rounded mealall in one bowl with these recipes.
Your weeknights just got jam-packed with one-bowl goodness.

Credit: Photographer Victor Protasio, Food Stylist Ruth Blackburn, Prop Stylist Christine Keely
Many grocery stores sell heat-and-serve frozen plantains too.
Barbecue dressing is the ideal finishing touch.
This healthy option is full of customizable ingredients, so every family member gets exactly what they like.

Credit: Greg DuPree; Prop Styling: Mindi Shapiro Levine; Food Styling: Torie Cox
With premade ingredients like microwaveable brown rice, this is the fastest recipe you’ll make all week.
Though we took a shortcut with the chicken, the dressing is made from scratch.
Greek Meatballs with Cucumber-Yogurt Sauce and Rice
Bring the Mediterranean home with this quick, easy recipe.

Credit:Victor Protasio; Food Stylist: Ruth Blackburn; Prop Stylist: Christina Daley
If you have leftovers, Greek meatball pitas with cucumber-yogurt sauce would make a delicious lunch the next day.
And we all know meatballs freeze beautifully, so make several batches to save for hectic weeks.
Southwest Chicken Cutlet Rice Bowl
This Tex-Mex bowl is bursting with color and healthy ingredients.

Credit:Caitlin Bensel; Food Stylist: Torie Cox
Chicken Noodle Bowl with Peanut-Ginger Sauce
Can’t stop thinking about that Thai peanut sauce you love?
Shrimp gets coated with spices before it gets lightly charred on a hot grill for a few minutes.
Swap out the rice with quinoa for more fiber or greens to make it a salad.

Credit:Victor Protasio; Food Stylist: Ruth Blackburn; Prop Stylist: Christina Daley
Brown rice, vegetables, and salmon gets cooked in one skillet in just 30 minutes.
Cucumbers and radishes add a crunchy topping.
In just 1 to 2 hours, the poached salmon should be moist and tender.

Credit:Victor Protasio; Food Stylist: Ruth Blackburn; Prop Stylist: Christina Daley
This healthy bowl comes together in under an hour (not including the marinate time) and serves four.
This helps them brown nicely when cooked.
Dry-packed scallops have a shorter shelf life than wet-packed scallops, so cook them the day you buy them.

Credit: Greg DuPree
Adding fresh lime juice just before serving adds bright flavor to this healthy bowl.
A squeeze of fresh lime juice just before serving adds bright flavor to this healthy bowl.

Credit: Greg Dupree

Credit: Greg DuPree

Credit: Photographer Victor Protasio, Food Stylist Ruth Blackburn, Prop Stylist Christine Keely

Credit: Antonis Achilleos; Prop Styling: Audrey Davis; Food Styling: Emily Nabors Hall

Credit: Victor Protasio; Food Styling: Torie Cox; Prop Styling: Kay E. Clarke

Credit: Photo: Antonis Achilleos; Prop Styling: Missie Neville Crawford; Food Styling: Torie Cox

Credit: Jennifer Davick